is one of the most popular modern martial arts with fast, high and spinning kicks. The sport
originated in South Korea and in this program we follow the World Taekwondo
Federation. This Olympic sport is trained using poomse (choreographed fight
moves), sparing and self defense.
Younger children will be taught the basics
through games and sport, while the older children will focus on technique,
poomse and sparing. Students are regularly tested to move through the belt
levels, from white to black.
Children who have trained in this sport gain self
confidence and control, as well as great fitness and flexibility.